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Foundations & Prompting

Talk to AI without fear — and get your first real wins this week.

Absolute beginners who feel nervous, skeptical, or overwhelmed by AI and want a calm, practical first step.

10 lessons· 1h 42min total· free certificate
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What's inside — preview any lesson
  1. 01
    What AI Actually Is (In Plain English)

    Understand what an AI assistant really does, so you know what to trust it with and what to double-check.

    9 min
  2. 02
    Your First Real Conversation

    Get better answers by treating AI as a back-and-forth chat, not a one-shot vending machine.

    9 min
  3. 03
    The Prompt Recipe: Role + Task + Context + Format

    Write a clear prompt using a simple four-part recipe that gets great results the first time.

    11 min
  4. 04
    Giving Good Context — The Biggest Lever

    Dramatically improve every answer by feeding the AI the real details of your situation.

    11 min
  5. 05
    Getting the Exact Format You Want

    Control the shape of every answer — length, tone, lists, tables — so you get output you can use as-is.

    10 min
  6. 06
    Spotting When AI Is Wrong

    Confidently catch AI mistakes and hallucinations, and know exactly what to verify before you rely on it.

    11 min
  7. 07
    Making It Sound Like YOU

    Get the AI to write in your real voice by teaching it with examples of how you actually talk.

    10 min
  8. 08
    Your First Real Uses This Week

    Choose two or three concrete AI habits for your week and complete one for real, live with Alta.

    10 min
  9. 09
    The C.R.A.F.T. Prompt — Your Signature Recipe

    Lock in one memorable five-part framework you can run in your head for any prompt, forever.

    11 min
  10. 10
    What to Never Paste Into AI

    Know exactly what's safe to share and what to keep out, so you can use AI confidently without worry.

    10 min

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Full lessons, prompt templates, practice with Alta on your real business — and a certificate when you finish the track.

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